Upon retiring as international swimmers 13 years ago, Alex has gained substantial experience working as a swimming, strength & conditioning coach, and exercise specialist in different parts of the world. Alex has spent much of his life as an international swimmer, coach, exercise physiologist and sport scientist. Alex through the years has worked in the United states, United Kingdom, Italy and Greece and he has been training highly decorated Olympic, professional swimmers and improving swimming performances of kids, juniors, masters and disability competitors. He is a coach with number of different programmes aimed at providing support to his swimmers in chasing their goals and dreams. With education to enhance your knowledge, he uses specific training methods to help you gain results in short time frames.