{"id":1748,"date":"2016-05-24T16:06:12","date_gmt":"2016-05-24T16:06:12","guid":{"rendered":"https:\/\/penguinsbarcelona.com\/index.php\/clases-de-preparacion-al-parto-con-el-metodo-aipap\/?lang=en"},"modified":"2026-02-02T17:46:23","modified_gmt":"2026-02-02T15:46:23","slug":"preparacion-al-parto-embarazadas-metodo-aipap","status":"publish","type":"page","link":"https:\/\/penguinsbarcelona.com\/en\/penguins-en-accion\/preparacion-al-parto-embarazadas-metodo-aipap\/","title":{"rendered":"Preparaci\u00f3n parto embarazadas"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”SECTION TITULOS” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row admin_label=”Row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”CHILDBIRTH PREPARATION CLASSES IN OUR POOL \u2013 METHOD AIPAP\u00ae” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

CHILDBIRTH PREPARATION CLASSES IN OUR POOL<\/strong><\/h1>\n

METHOD AIPAP\u00ae<\/strong><\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”SECTION TEXTO y VIDEO” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”intro p\u00e1gina” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/vimeo.com\/536274819″ image_src=”https:\/\/penguinsbarcelona.com\/wp-content\/uploads\/2017\/11\/AIPAP-Penguins-Barcelona-6.jpg” admin_label=”Video Abril 2021″ _builder_version=”4.19.4″ global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Divider code” _builder_version=”4.19.5″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

[\/et_pb_code][et_pb_text admin_label=”Texto AIPAP” _builder_version=”4.26.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid” global_colors_info=”{}”]<\/p>\n

The AIPAP\u00ae Method<\/strong> is a physical exercise program in the aquatic environment, created by F\u00e9lix Jim\u00e9nez, a midwife<\/strong> with a degree in sports science. Our program is taught by a team of professionals, all supervised by a midwife<\/strong>. The main objective is to prepare the future mother<\/strong> to face the best possible birth (ideally without instrumentation or cesarean section<\/strong>).<\/p>\n

Water is the most suitable medium to practice physical activity during pregnancy, because there is no risk of impact and also thanks to the flotation and weightlessness it provides (in water we support only 50% of our body weight) favors mobility and flexibility. In the water we work on the mobility of the pelvic joints and postures which facilitate childbirth<\/strong>.<\/p>\n

In addition, our profesionals<\/strong> will accompany you throughout your pregnancy, answering all your questions! Penguins is the only official AIPAP\u00ae center in Barcelona and Sant Cugat.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”VENTAJAS METODO AIPAP” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” admin_label=”intro p\u00e1gina” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Advantages of the AIPAP\u00ae method” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid” global_colors_info=”{}”]<\/p>\n

Advantages of the AIPAP\u00ae method<\/strong><\/h2>\n

During each AIPAP\u00ae classe, you will train and prepare all the muscles, ligaments and tendons which will be solicited during your baby\u2019s delivery. Water is the most suitable place to exercise during pregnancy: the flotation and lower gravity (water supports 50% of our body weight) helps to improve mobility and flexibility.
What are the benefits?<\/p>\n

    \n
  • The realization of the AIPAP\u00ae method increases the probability of a normal, natural delivery;<\/strong><\/li>\n
  • Reduces the risk of health problems<\/strong> during pregnancy, such as diabetes;<\/li>\n
  • Prevents the typical discomforts of pregnancy, especially sciatica<\/strong> and back pain<\/strong>;<\/li>\n
  • Increases the release of endorphins<\/strong>, beneficial for you and for your baby.<\/li>\n
  • Helps your baby\u2019s brain development.<\/strong><\/li>\n
  • All AIPAP classes are supervised by our expert midwives.<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”GALLERY IMAGENES” _builder_version=”4.16″ background_color=”#c1d7ec” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Images from our classes:” _builder_version=”4.20.0″ global_colors_info=”{}”]<\/p>\n

    Images from our classes:<\/h2>\n

    [\/et_pb_text][et_pb_gallery gallery_ids=”3624,3621,3620,3617,3618,3616,3614,3635″ gallery_orderby=”rand” show_title_and_caption=”off” show_pagination=”off” zoom_icon_color=”#2ea3f2″ _builder_version=”4.20.0″ background_color=”#c1d7ec” pagination_font_size_tablet=”51″ pagination_line_height_tablet=”2″ global_colors_info=”{}”][\/et_pb_gallery][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”\u00bfC\u00f3mo funcionan nuestras clases para embarazadas AIPAP\u00ae?” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row disabled_on=”off|off|off” admin_label=”intro p\u00e1gina” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”How do our AIPAP\u00ae classes for pregnant women work?” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_style=”solid” global_colors_info=”{}”]<\/p>\n

    How do our AIPAP\u00ae classes for pregnant women work?<\/strong><\/h2>\n
      \n
    • The classes are designed<\/strong> and supervised<\/strong> by midwives<\/strong>;<\/li>\n
    • The AIPAP\u00ae Method sessions are only carried out in the company of other future mothers<\/strong>;<\/li>\n
    • They are weekly classes of 40 minutes;<\/li>\n
    • You can sign up from the beginning of the pregnancy<\/strong> and the classes can be done until the day of your baby’s delivery;<\/li>\n
    • In all our facilities we maintain the water and atmosphere at the same temperature<\/strong> for your maximum comfort;<\/li>\n
    • You can sign up at any time at any of our facilities in Barcelona or Sant Cugat<\/li>\n
    • You should bring a towel, clean flip flops, your swimsuit and a hat to the classes.<\/li>\n<\/ul>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CALL TO ACTION” _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/penguins.on-courze.app\/en-US\/schedule?groups=13″ button_text=”SCHEDULE & BOOKINGS” button_alignment=”center” admin_label=”Button SCHEDULE & BOOKINGS” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_bg_color=”#ff9900″ button_on_hover=”off” background_layout=”dark” hover_enabled=”0″ z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” saved_tabs=”all” global_colors_info=”{}” button_one_text_size__hover_enabled=”off” button_one_text_size__hover=”null” button_two_text_size__hover_enabled=”off” button_two_text_size__hover=”null” button_one_text_color__hover_enabled=”off” button_one_text_color__hover=”null” button_two_text_color__hover_enabled=”off” button_two_text_color__hover=”null” button_border_width__hover_enabled=”off” button_border_width__hover=”null” button_one_border_width__hover_enabled=”off” button_one_border_width__hover=”null” button_two_border_width__hover_enabled=”off” button_two_border_width__hover=”null” button_border_color__hover_enabled=”off” button_border_color__hover=”null” button_one_border_color__hover_enabled=”off” button_one_border_color__hover=”null” button_two_border_color__hover_enabled=”off” button_two_border_color__hover=”null” button_border_radius__hover_enabled=”off” button_border_radius__hover=”null” button_one_border_radius__hover_enabled=”off” button_one_border_radius__hover=”null” button_two_border_radius__hover_enabled=”off” button_two_border_radius__hover=”null” button_letter_spacing__hover_enabled=”off” button_letter_spacing__hover=”null” button_one_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover=”null” button_two_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover=”null” button_one_bg_color__hover_enabled=”off” button_one_bg_color__hover=”null” button_two_bg_color__hover_enabled=”off” button_text_size__hover_enabled=”off” button_text_size__hover=”null” button_text_color__hover_enabled=”off” button_text_color__hover=”null” button_bg_color__hover_enabled=”off” button_bg_color__hover=”null” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”SECTION CENTROS” _builder_version=”4.20.0″ _module_preset=”default” custom_margin=”50px||||false|false” custom_padding=”||||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”TITULO NUESTROS CENTROS” _builder_version=”4.19.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1080px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Divider code” _builder_version=”4.19.5″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

      [\/et_pb_code][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”OUR FACILITIES” _builder_version=”4.20.0″ text_text_color=”#000000″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” border_color_all=”#017dc4″ global_colors_info=”{}”]<\/p>\n

      OUR FACILITIES<\/span><\/strong><\/span><\/h1>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Divider code” _builder_version=”4.19.5″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

      [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.21.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” max_width=”1080px” collapsed=”off” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Bonanova” _builder_version=”4.20.0″ custom_margin=”||-5px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||-5px|” link_option_url=”https:\/\/penguinsbarcelona.com\/en\/mundo-penguins\/instalaciones-barcelona\/#bonanova” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      Penguins BONANOVA<\/strong><\/h3>\n

      [\/et_pb_text][et_pb_divider admin_label=”Divider 1px” _builder_version=”4.19.5″ background_color=”#017dc4″ height=”1px” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_divider][et_pb_image src=”https:\/\/penguinsbarcelona.com\/wp-content\/uploads\/2018\/09\/piscina-para-ni\u00f1os-bebes-y-embarazadoas-barcelona-bonanova.jpg” alt=”Piscina para bebes ni\u00f1os y embarazadas en barcelona Bonanova” title_text=”Piscina para bebes ni\u00f1os y embarazadas en barcelona Bonanova” url=”https:\/\/penguinsbarcelona.com\/en\/mundo-penguins\/instalaciones-barcelona\/#bonanova” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.20.0″ custom_margin=”-20px||4px|||” custom_margin_tablet=”” custom_margin_phone=”-20px||5px|||” custom_margin_last_edited=”on|phone” custom_padding=”-20px|||” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_image][et_pb_text _builder_version=”4.20.0″ width=”80%” max_width=”1080px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      \u2713 Childbirth Preparation
      \u2713 Babies 0 – 3 y.
      \u2713 Children 3 – 8 y.<\/span><\/p>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Tuset” _builder_version=”4.27.4″ custom_margin=”||-5px|” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|desktop” custom_padding=”||-5px|” link_option_url=”https:\/\/penguinsbarcelona.com\/en\/mundo-penguins\/instalaciones-barcelona\/#bonanova” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      Penguins TUSET<\/strong><\/h3>\n

      [\/et_pb_text][et_pb_divider admin_label=”Divider 1px” _builder_version=”4.19.5″ background_color=”#017dc4″ height=”1px” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_divider][et_pb_image src=”https:\/\/penguinsbarcelona.com\/wp-content\/uploads\/2025\/06\/Tuset-cover-2.jpg” alt=”Piscina para bebes ni\u00f1os y embarazadas en barcelona Bonanova” title_text=”Tuset cover 2″ url=”https:\/\/penguinsbarcelona.com\/en\/mundo-penguins\/instalaciones-barcelona\/#tuset” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ custom_margin=”-20px||4px|||” custom_margin_tablet=”” custom_margin_phone=”-20px||5px|||” custom_margin_last_edited=”on|phone” custom_padding=”-20px|||” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_image][et_pb_text _builder_version=”4.27.4″ width=”80%” max_width=”1080px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      \u2713 Childbirth Preparation
      \u2713 Babies 0 – 3 y.
      \u2713 Children 3 – 8 y.<\/span><\/p>\n

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      Penguins SANT CUGAT<\/strong><\/h3>\n

      [\/et_pb_text][et_pb_divider admin_label=”Divider 1px” _builder_version=”4.19.5″ background_color=”#017dc4″ height=”1px” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_divider][et_pb_image src=”https:\/\/penguinsbarcelona.com\/wp-content\/uploads\/2019\/10\/Piscina-Sant-Cugat_1339.jpg” alt=”Piscina para ni\u00f1os en barcelona” title_text=”Piscina para ni\u00f1os en barcelona” url=”https:\/\/penguinsbarcelona.com\/en\/mundo-penguins\/instalaciones-santcugat\/” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.20.0″ custom_margin=”-20px||7px|||” custom_padding=”-20px|||” z_index_tablet=”500″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      \u00a0<\/p>\n

      [\/et_pb_image][et_pb_text _builder_version=”4.20.0″ width=”80%” max_width=”1080px” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n

      \u2713 Childbirth Preparation
      \u2713 Babies 0 – 3 y.
      \u2713 Children 3 – 8 y.<\/span><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”SECTION AIPAP ONLINE” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Curso Online Prep. al parto” module_id=”online” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Divider code” _builder_version=”4.19.5″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

      [\/et_pb_code][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Titulo – ONLINE CHILDBIRTH PREPARATION” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

      ONLINE CHILDBIRTH PREPARATION<\/strong><\/h1>\n

      [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Divider code” _builder_version=”4.19.5″ _module_preset=”default” saved_tabs=”all” global_colors_info=”{}”]<\/p>\n

      [\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Curso Online Prep. al parto” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/player.vimeo.com\/video\/539055213″ admin_label=”Video intro Sofia Fournier” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”texto AIPAP Terra ENG” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

      Do you want to feel healthy and fit throughout your pregnancy, and benefit from all the advantages of sport during this stage?<\/strong><\/p>\n

      Prepare yourself with the AIPAP TERRA \u00ae\ufe0f METHOD: the safe, unique and effective exercise program that incorporates the knowledge of gynecologists and midwives together with the experience of sport professionals. In addition, our team of experts will give you answers to all the most frequently asked questions and live advice throughout your pregnancy.<\/p>\n

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      Request aditional information without compromise<\/h2>\n

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